Testicle health massage

Before start anything, apply a hot wrap to your testicles for about 5 minutes. This will make them hot and the skin more pliable to stretch and massage. After the hot wrap is complete, begin to massage all surrounding areas of your testicles, but not the testicles directly.
- Massage in between your testicles with a pumping motion using your thumb and fingers.
- Massage at the base, pulling down as you massage. Do this for about 3 minutes.

Take your hands with your fingers spread apart and grip your testicles at the root and lightly pull them down, bring them back up, them pull them down again, over and over for about 3 minutes.

Lightly apply pressure to your testicles, massaging them while doing so. Massaging all around them, working your way around both of your testicles. Continue to repeat all of these steps over and over again. This massaging routine should be done for at least 10 minutes a day, preferably in the morning or before bedtime. 3 times a week you should stretch out your testicle skin real well, feeling a good stretch as you pull the skin down.

After these massaging exercises, your testicles should be stretched out and appear to be hanging lower than normal, as well as appear to be larger.
You should do these massaging and stretching techniques at least 3-4 times a week, but daily exercise can be performed for absolute optimal testicle health and fertility.